{"id":355,"date":"2021-07-18T09:58:16","date_gmt":"2021-07-18T09:58:16","guid":{"rendered":"https:\/\/fitatfifty.com\/?page_id=355"},"modified":"2021-11-07T14:36:40","modified_gmt":"2021-11-07T14:36:40","slug":"skyboxing","status":"publish","type":"page","link":"https:\/\/fitatfifty.com\/en\/skyboxing\/","title":{"rendered":"Skyboxing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"355\" class=\"elementor elementor-355\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b804d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b804d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fff589c\" data-id=\"fff589c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d06a856 elementor-widget elementor-widget-spacer\" data-id=\"d06a856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e586e79 elementor-widget elementor-widget-heading\" data-id=\"e586e79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Skyboxing<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23defa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23defa0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e635c80\" data-id=\"e635c80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b71d79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b71d79\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6043fd1\" data-id=\"6043fd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4673725 elementor-widget elementor-widget-heading\" data-id=\"4673725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">entwickelt von Klaus Nonnemacher\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e6992 elementor-widget elementor-widget-text-editor\" data-id=\"b2e6992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Warum Skyboxing?\u00a0<\/p><ul><li>Sie arbeiten ohne Vollkontakt<\/li><li>Sie st\u00e4rken Kreislauf, K\u00f6rperbalance und die Reflexe<\/li><li>Sie bauen Muskel- und Schnellkraft auf<\/li><li>Sie steigern Ihre Kondition<\/li><li>Ihr K\u00f6rper wird athletischer<\/li><li>Sie f\u00f6rdern die Konzentrationsf\u00e4higkeit-<\/li><li>Sie lernen Stress-Situation umzugehen<\/li><\/ul><p>Kraft, Ausdauer, Schnelligkeit, Beweglichkeit und mentale St\u00e4rke werden hier in h\u00f6chster Perfektion an die Frau bzw. den Mann gebracht. Durch dieses Fitnessprogramm k\u00f6nnen Sie den angestauten Stress und \u00fcberfl\u00fcssige Pfunde im Schnelldurchgang optimal abbauen.\u00a0<\/p><p>Das optimale Fitnesstraining ohne K\u00f6rperkontakt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59756f5 elementor-widget elementor-widget-spacer\" data-id=\"59756f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6aa81ba\" data-id=\"6aa81ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8abdce0 elementor-widget elementor-widget-image\" data-id=\"8abdce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-683x1024.jpg\" class=\"attachment-large size-large wp-image-2169\" alt=\"\" srcset=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-683x1024.jpg 683w, https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-200x300.jpg 200w, https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-768x1152.jpg 768w, https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-1024x1536.jpg 1024w, https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-1365x2048.jpg 1365w, https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-8x12.jpg 8w, https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/CM5P9027-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bca3427 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bca3427\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69b1cee\" data-id=\"69b1cee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7427e82 e-tabs-view-vertical elementor-layout-end elementor-widget elementor-widget-video-playlist\" data-id=\"7427e82\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;playlist_title&quot;:&quot;Videos&quot;,&quot;tabs&quot;:[{&quot;title&quot;:&quot;Skyboxing - Full Program&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=yJ9NORWxAvs&amp;ab_channel=WKUWORLD&quot;,&quot;duration&quot;:&quot;1:11:14&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/638C516B-9CCA-494D-AF1A-6A1081A7B111_1_105_c.jpeg&quot;,&quot;id&quot;:1608,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;_id&quot;:&quot;27e51cb&quot;,&quot;vimeo_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;p&gt;The program was developed by sports scientist and eight-time world champion Klaus Nonnemacher, as well as multiple world champions; Roland Conar, Mladen Steko, and Pavlica Steko. The Skyboxing program is an alternative to general fitness, aerobics and martial arts training. It is a program that appeals to both competitive athletes and amateur athletes. It would be an understatement to compare \\&quot;skyboxing\\&quot; with \\&quot;fitness\\u201c. Renowned sports scientists confirm that there is no other workout that targets as many muscle groups as the combination of kickboxing and aerobic fitness programs. No other workouts in the world offer comparable fast and concentrated fat loss. Nowhere else are speed strength, endurance, stamina, coordination, agility, and the ability to react trained and built up as perfectly as in \\&quot;Skyboxing\\&quot;. A fitness level that was previously reserved at most for professional boxers or kickboxers has now been brought within a reach for anyone interested in training. With one crucial difference - in \\&quot;Skyboxing\\&quot; there is not the slightest risk of injury, as there is no \\&quot;sparring\\&quot;. Punches and kicks are stopped either in the air or at the punching bag. Therefore, bruises or black eyes, which deterred some from these sports until now, are not to be feared. This also explains the extraordinarily high popularity of \\&quot;skyboxing\\&quot; among women, who make up at least 50% of participants on average. But that&#039;s not all. \\&quot;Skyboxing\\&quot; can be learned by anyone. The training intensity is determined by time units and not by repetitions. Thus, everyone, from amateur athletes to professionals, from teenagers to seniors, can achieve their personal training goals. Hardly any other sport is accessible to so many people. Another point speaks for the ultimate fitness program: the techniques learned from Thai and kickboxing include a highly effective self-defense aspect that boosts the self- confidence to a very high level. A \\&quot;Sky-Boxer\\&quot; is never a helpless victim for an attacker, but quickly an opponent to be taken seriously.&lt;\\\/p&gt;&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_content_2&quot;:&quot;&quot;},{&quot;title&quot;:&quot;Skyboxing Online (Live)&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=vhg6J9fQTbw&amp;ab_channel=WKUWORLD&quot;,&quot;duration&quot;:&quot;1:01:52&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/49E5C479-9554-46D5-873E-1E572B1C991D_1_105_c.jpeg&quot;,&quot;id&quot;:1601,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;_id&quot;:&quot;69d0664&quot;,&quot;vimeo_url&quot;:null,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Tfk_1U5-X4g&amp;ab_channel=WKUWORLD&quot;,&quot;duration&quot;:&quot;56:39&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Capture-2.png&quot;,&quot;id&quot;:1755,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;vimeo_url&quot;:null,&quot;_id&quot;:&quot;7b06ed6&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=laG2rrKAbMw&amp;ab_channel=WKUWORLD&quot;,&quot;duration&quot;:&quot;40:06&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Capture-1.png&quot;,&quot;id&quot;:1751,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;vimeo_url&quot;:null,&quot;_id&quot;:&quot;cc1c1ca&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;30 MIN SKYBOXING FAT BURN WORKOUT \\\/\\\/ Ganzk\\u00f6rper I Weltmeisterin Marie Lang&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=xGzf4gAjdLI&amp;ab_channel=Stekos&quot;,&quot;duration&quot;:&quot;31:34&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Capture-1.png&quot;,&quot;id&quot;:1971,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;vimeo_url&quot;:null,&quot;_id&quot;:&quot;1c05d70&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;SKYBOXING FAT BURN WORKOUT \\\/\\\/ Ganzk\\u00f6rper I Weltmeisterin Marie Lang&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=H93kVx3JYOI&amp;ab_channel=Stekos&quot;,&quot;duration&quot;:&quot;31:23&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Capture.png&quot;,&quot;id&quot;:1970,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;vimeo_url&quot;:null,&quot;_id&quot;:&quot;b4292ef&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;Skyboxing - Martial Arts Sports Center Gr\\u00fcnstadt&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=daCy6jwJMRI&amp;ab_channel=MartialArtsSportsCenter&quot;,&quot;duration&quot;:&quot;1:48&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Capture-5.png&quot;,&quot;id&quot;:2184,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;vimeo_url&quot;:null,&quot;_id&quot;:&quot;6b4ada0&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;Skyboxing mit Marc Hetges&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=29sr0mhJrG8&amp;ab_channel=KampfsportfreundeKickboxen&quot;,&quot;duration&quot;:&quot;1:07:02&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Capture-6.png&quot;,&quot;id&quot;:2188,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;vimeo_url&quot;:null,&quot;_id&quot;:&quot;85de6ca&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;Kwon Academy - Skyboxing - Klaus Nonnemacher&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=ntFKnulOUrk&amp;ab_channel=KWON&quot;,&quot;duration&quot;:&quot;0:35&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/fitatfifty.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Capture-7.png&quot;,&quot;id&quot;:2192,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;vimeo_url&quot;:null,&quot;_id&quot;:&quot;28a695b&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null}],&quot;inner_tab_title_1&quot;:&quot;About Skyboxing&quot;,&quot;inner_tab_title_2&quot;:&quot;Tab #2&quot;}\" data-widget_type=\"video-playlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"e-tabs\">\n\t\t\t<div class=\"e-tabs-main-area\">\n\t\t\t\t<div class=\"e-tabs-wrapper\">\n\t\t\t\t\t<div class=\"e-tabs-header\">\n\t\t\t\t\t\t<h2 class=\"e-tabs-title\">Videos<\/h2>\n\t\t\t\t\t\t<div class=\"e-tabs-header-right-side\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tabs-videos-count\">9 Videos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"e-tabs-toggle-videos-display-button rotate-down eicon-caret-down\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-tabs-items-wrapper\">\n\t\t\t\t\t\t<div class=\"e-tabs-items\" role=\"tablist\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1211\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-tab-content-1211\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/07\/638C516B-9CCA-494D-AF1A-6A1081A7B111_1_105_c.jpeg\" alt=\"Skyboxing - Full Program\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">Skyboxing - Full Program<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:11:14<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1212\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1212\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/07\/49E5C479-9554-46D5-873E-1E572B1C991D_1_105_c.jpeg\" alt=\"Skyboxing Online (Live)\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">Skyboxing Online (Live)<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:01:52<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1213\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1213\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/10\/Capture-2.png\" alt=\"Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">56:39<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1214\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1214\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/10\/Capture-1.png\" alt=\"Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">40:06<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1215\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1215\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/Capture-1.png\" alt=\"30 MIN SKYBOXING FAT BURN WORKOUT \/\/ Ganzk\u00f6rper I Weltmeisterin Marie Lang\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">30 MIN SKYBOXING FAT BURN WORKOUT \/\/ Ganzk\u00f6rper I Weltmeisterin Marie Lang<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">31:34<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1216\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1216\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/Capture.png\" alt=\"SKYBOXING FAT BURN WORKOUT \/\/ Ganzk\u00f6rper I Weltmeisterin Marie Lang\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">SKYBOXING FAT BURN WORKOUT \/\/ Ganzk\u00f6rper I Weltmeisterin Marie Lang<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">31:23<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1217\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1217\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/Capture-5.png\" alt=\"Skyboxing - Martial Arts Sports Center Gr\u00fcnstadt\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">Skyboxing - Martial Arts Sports Center Gr\u00fcnstadt<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:48<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1218\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1218\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/Capture-6.png\" alt=\"Skyboxing mit Marc Hetges\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">Skyboxing mit Marc Hetges<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:07:02<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-1219\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"9\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-1219\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitatfifty.com\/wp-content\/uploads\/2021\/11\/Capture-7.png\" alt=\"Kwon Academy - Skyboxing - Klaus Nonnemacher\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">Kwon Academy - Skyboxing - Klaus Nonnemacher<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">0:35<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-top\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-bottom\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"e-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1211\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1211\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=yJ9NORWxAvs&amp;ab_channel=WKUWORLD\" data-video-type=\"youtube\" data-video-title=\"Skyboxing - Full Program\" data-video-duration=\"1:11:14\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1212\" class=\"e-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1212\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=vhg6J9fQTbw&amp;ab_channel=WKUWORLD\" data-video-type=\"youtube\" data-video-title=\"Skyboxing Online (Live)\" data-video-duration=\"1:01:52\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1213\" class=\"e-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1213\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=Tfk_1U5-X4g&amp;ab_channel=WKUWORLD\" data-video-type=\"youtube\" data-video-title=\"Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!\" data-video-duration=\"56:39\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1214\" class=\"e-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1214\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=laG2rrKAbMw&amp;ab_channel=WKUWORLD\" data-video-type=\"youtube\" data-video-title=\"Stretching, Balancing, and Yoga with the 2nd Dan Black Belt Kickboxer Elyssa!\" data-video-duration=\"40:06\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1215\" class=\"e-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1215\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=xGzf4gAjdLI&amp;ab_channel=Stekos\" data-video-type=\"youtube\" data-video-title=\"30 MIN SKYBOXING FAT BURN WORKOUT \/\/ Ganzk\u00f6rper I Weltmeisterin Marie Lang\" data-video-duration=\"31:34\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1216\" class=\"e-tab-content elementor-clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1216\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=H93kVx3JYOI&amp;ab_channel=Stekos\" data-video-type=\"youtube\" data-video-title=\"SKYBOXING FAT BURN WORKOUT \/\/ Ganzk\u00f6rper I Weltmeisterin Marie Lang\" data-video-duration=\"31:23\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1217\" class=\"e-tab-content elementor-clearfix\" data-tab=\"7\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1217\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=daCy6jwJMRI&amp;ab_channel=MartialArtsSportsCenter\" data-video-type=\"youtube\" data-video-title=\"Skyboxing - Martial Arts Sports Center Gr\u00fcnstadt\" data-video-duration=\"1:48\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1218\" class=\"e-tab-content elementor-clearfix\" data-tab=\"8\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1218\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=29sr0mhJrG8&amp;ab_channel=KampfsportfreundeKickboxen\" data-video-type=\"youtube\" data-video-title=\"Skyboxing mit Marc Hetges\" data-video-duration=\"1:07:02\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1219\" class=\"e-tab-content elementor-clearfix\" data-tab=\"9\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1219\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=ntFKnulOUrk&amp;ab_channel=KWON\" data-video-type=\"youtube\" data-video-title=\"Kwon Academy - Skyboxing - Klaus Nonnemacher\" data-video-duration=\"0:35\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"e-tabs-inner-tabs\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-1211\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-1211\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=yJ9NORWxAvs&amp;ab_channel=WKUWORLD\" data-video-type=\"youtube\" data-video-title=\"Skyboxing - Full Program\" data-video-duration=\"1:11:14\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">About Skyboxing<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAbout Skyboxing\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>The program was developed by sports scientist and eight-time world champion Klaus Nonnemacher, as well as multiple world champions; Roland Conar, Mladen Steko, and Pavlica Steko. The Skyboxing program is an alternative to general fitness, aerobics and martial arts training. It is a program that appeals to both competitive athletes and amateur athletes. It would be an understatement to compare &#8222;skyboxing&#8220; with &#8222;fitness\u201c. Renowned sports scientists confirm that there is no other workout that targets as many muscle groups as the combination of kickboxing and aerobic fitness programs. No other workouts in the world offer comparable fast and concentrated fat loss. Nowhere else are speed strength, endurance, stamina, coordination, agility, and the ability to react trained and built up as perfectly as in &#8222;Skyboxing&#8220;. A fitness level that was previously reserved at most for professional boxers or kickboxers has now been brought within a reach for anyone interested in training. With one crucial difference &#8211; in &#8222;Skyboxing&#8220; there is not the slightest risk of injury, as there is no &#8222;sparring&#8220;. Punches and kicks are stopped either in the air or at the punching bag. Therefore, bruises or black eyes, which deterred some from these sports until now, are not to be feared. This also explains the extraordinarily high popularity of &#8222;skyboxing&#8220; among women, who make up at least 50% of participants on average. But that&#8217;s not all. &#8222;Skyboxing&#8220; can be learned by anyone. The training intensity is determined by time units and not by repetitions. Thus, everyone, from amateur athletes to professionals, from teenagers to seniors, can achieve their personal training goals. Hardly any other sport is accessible to so many people. Another point speaks for the ultimate fitness program: the techniques learned from Thai and kickboxing include a highly effective self-defense aspect that boosts the self- confidence to a very high level. A &#8222;Sky-Boxer&#8220; is never a helpless victim for an attacker, but quickly an opponent to be taken seriously.<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\"><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aac1898 elementor-section-boxed 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steigern Ihre Kondition Ihr K\u00f6rper wird athletischer Sie f\u00f6rdern die Konzentrationsf\u00e4higkeit- Sie lernen Stress-Situation umzugehen Kraft, Ausdauer, Schnelligkeit, Beweglichkeit und mentale St\u00e4rke werden hier in h\u00f6chster Perfektion an die Frau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/pages\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":5,"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/pages\/355\/revisions"}],"predecessor-version":[{"id":2195,"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/pages\/355\/revisions\/2195"}],"wp:attachment":[{"href":"https:\/\/fitatfifty.com\/en\/wp-json\/wp\/v2\/media?parent=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}